Heart Health

Programs and Services

Diagnostics, Detecting early signals, and preventive care

Evidence based best practices, management techniques and holistic therapeutics.

Best Practices

Move More

Set realistic goals, count steps, or whatever is relevant.

Quit Smoking

Avoid self-indulgence and/or passive smoking.

Healthy Diet

Consult a dietitian to set realistic and achievable goals.

Breathe Right

Internalize and practice the right breathing technique for yourself.

Medication

Consult closely with your doctor for proper medicines and measure outcomes.

Our Heart Health Experts

Dr. Srinivas Ramachandra
Dr. Rajesh Sam Suri
Dr. Rahul Prakash Sharma
Dr. Anjali Gulati
Dr. Ashit Jain

Heart Health Hero

Shri Chawla

Hear Our
Community Speak

Kavin Shivakumar

CWC Youth Ambassador, ran several programs since college days and currently Food Science Researcher, USDA

CWC has been part of my life journey from my undergraduate days amid the pandemic, when I became a Youth Ambassador. I continue to drive CWC programs on dietary practices, youth initiatives and motivate other youth to take charge of their health before it is too late.

Adolfo Valasquez

CWC session and support group participants and now runs support group for cancer patients in San Francisco

The effectiveness of CWC is its holistic approach and that has done a lot of good to me as a stage 4 cancer patient and a long-time survivor as well as persistent fighter. I looked at different modalities and have embraced the CWC way of lifestyle and dietary practices.

Doug Amis

Health Hero, retired hi-tech entrepreneur and been promoting CWC across his wellness network

I do not have the count of the several CWC events I attended since the first one during July 2018. I have seen so much transformation among community members and the team’s persistent dedication keeps me glued to CWC. Though I attend several online sessions, I have driven miles to actively participate at several onsite events, spoke as a health hero and worked with CWC Co-Founder, Dr. Pankaj Vij.

Dr. Indranill Basu-Ray

Cardiologist & Cardiac Electrophysiologist, Speaker, CWC Events, Retreat and Masterclass

CWC’s mind-body approach and infusion of yogic sciences into holistic health practices should help the community grappling for direction despite the progress in medicine amid our sick care regime and rising health costs

Sonal Desai

Regular CWC participant, who attended 50+ sessions.

I thought the pandemic would be a disaster and I never stayed at home the way the outbreak of COVID compelled me. However, it was the continuous effort of CWC to reach out to elders like me through its diverse online sessions that helped me to actively engage with the community virtually and learn so many best practices to adopt.

Kavin Shivakumar

CWC Youth Ambassador, ran several programs since college days and currently Food Science Researcher, USDA

CWC has been part of my life journey from my undergraduate days amid the pandemic, when I became a Youth Ambassador. I continue to drive CWC programs on dietary practices, youth initiatives and motivate other youth to take charge of their health before it is too late.

Adolfo Valasquez

CWC session and support group participants and now runs support group for cancer patients in San Francisco

The effectiveness of CWC is its holistic approach and that has done a lot of good to me as a stage 4 cancer patient and a long-time survivor as well as persistent fighter. I looked at different modalities and have embraced the CWC way of lifestyle and dietary practices.

Doug Amis

Health Hero, retired hi-tech entrepreneur and been promoting CWC across his wellness network

I do not have the count of the several CWC events I attended since the first one during July 2018. I have seen so much transformation among community members and the team’s persistent dedication keeps me glued to CWC. Though I attend several online sessions, I have driven miles to actively participate at several onsite events, spoke as a health hero and worked with CWC Co-Founder, Dr. Pankaj Vij.

Dr. Indranill Basu-Ray

Cardiologist & Cardiac Electrophysiologist, Speaker, CWC Events, Retreat and Masterclass

CWC’s mind-body approach and infusion of yogic sciences into holistic health practices should help the community grappling for direction despite the progress in medicine amid our sick care regime and rising health costs

Sonal Desai

Regular CWC participant, who attended 50+ sessions.

I thought the pandemic would be a disaster and I never stayed at home the way the outbreak of COVID compelled me. However, it was the continuous effort of CWC to reach out to elders like me through its diverse online sessions that helped me to actively engage with the community virtually and learn so many best practices to adopt.

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