Lifestyle
Our Top Rated Services
Meditation and Mindfulness
Exercise Regime
Rejuvenating Hobbies
Exemplary Best Practices
Meet Our Lifestyle Experts
Naras Bhat
Sachin Deshmukh
Alan Goldhammer
Pankaj Vij
Vivek Shanbahg
Aruna Chinnakotla
Master Hendreson
Solange Emsallem
Fitness Regime
We focus both on physical and mental fitness. This includes lifestyle practices that are targetted to mind-body wellness. The Train-the-Brain Program is an integral part of our Lifestyle Program.
While we cover a whole range of lifestyle practices, this video captures one such moment through our Laughter Yoga initiative.
