Are you ready to take control of your health and make lasting changes? Join our Well-Designed Workshop Series on Habit Changes, specifically crafted to address your unique health challenges and help you achieve long-term wellness goals. The list of 12 workshops (Zoom Meetings) – 1.Starting with gratitude 2.Implementing Intentions 3.Better ways to track the success 4.Tips and Tricks 5.Build awareness of What’s holding you back 6.How to effectively use support groups 7.Rewarding yourself 8.Creating the right triggers 9.Avoiding the wrong triggers 10.Simplifying your life 11.Stacking positive behavior 12.Celebrating and Sustaining Conducted by Dinesh Chandra, Founder, of Global Wellness Network guides on exponential changes to upgrade wellbeing, performance and consciousness. He has also been part of CWC and coordinated Support Group sessions on mind-body wellness, this tailor-made workshop series would guide the participants in step-by-step processes and practice habit adaptation. Charges – For 12 workshops – $1250/- Links to Workshops will be shared in a timely manner. If you miss any workshop, recording will be provided on demand.
Program Features
- Twelve 1-hour live sessions, one per week; ½ hour content, ½ group support & discussion
- 5 mins of video content weekly
- One weekly activity in email
- Online tracking form
- Live individual coaching sessions
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