Youth Wellness

A dynamic wellness hub for the youth, of the youth and by the youth! Our youth forum, led by passionate ambassadors, connects ages 12+ to young adults with top youth health experts, practioners (lifestyle & dietary), doctors, psychologists, and matching peer groups. From interactive sessions to internship opportunities, we help young minds grow, inspire, and make an impact!

Our Top Rated Services

Focused Onsite Workshop, Webinars, and Fun events

Online Content for Education with Tips and Tricks

Support Group

Internship, Training & Credits for Volunteering Hours

Benefits

Diet

Healthy eating, healthy cooking & mindful eating​

Health Management

Being aware of major elements that can impact.​

Ability to educate

inspire & empower one's self, family & the community at large

wellness community platform, personalized wellness programs, holistic wellness resources, preventive health solutions, healthy lifestyle support, self-care guidance, well-being improvement tips, wellness education programs, community-driven wellness, health and wellness learning, mental wellbeing initiatives, stress management workshops, emotional resilience training, mindfulness and meditation sessions, positive lifestyle habits, work-life balance strategies, overcoming anxiety naturally, mental health awareness programs, personal growth workshops, coping with stress effectively, non-communicable disease prevention, heart health awareness, fitness and nutrition plans, diabetes prevention lifestyle, blood pressure management tips, weight management programs, healthy eating habits, active living guidance, lifestyle disease prevention tips, physical activity motivation, women’s wellness support groups, women’s preventive health programs, maternal health and wellbeing, hormonal balance lifestyle tips, emotional wellness for women, health workshops for women, nutrition tips for women, community programs for women, women’s health education, empowering women through wellness, wellness support groups, peer-to-peer health mentoring, community health discussions, group wellness activities, volunteer wellness initiatives, social connection through wellness, community health challenges, lifestyle change support groups, shared wellness experiences, health education networks, wellness resource library, health micro-learning programs, curated health content, educational wellness articles, step-by-step wellness guides, practical self-care tips, health awareness campaigns, easy lifestyle changes, video wellness tutorials, wellness knowledge sharing, wellness events in the community, local health and wellness fairs, holistic health conferences, wellness speaker sessions, interactive wellness workshops, outdoor fitness events, health awareness days, guided meditation events, nutrition and cooking workshops, seasonal wellness challenges, balanced lifestyle planning, healthy morning routines, building sustainable habits, simple fitness routines, mindful eating practices, tech-free relaxation activities, sleep improvement tips, energy-boosting daily habits, hydration and health tips, small lifestyle changes with big impact, corporate wellness programs, employee wellbeing activities, workplace stress reduction, healthy office culture tips, lunch and learn wellness sessions, remote work wellness practices, ergonomics for office workers, workplace fitness challenges, employee mental health support, workplace nutrition guidance, success stories in wellness, inspiring health transformations, daily motivational wellness quotes, personal wellness journeys, goal-setting for health, self-care inspiration, staying consistent with wellness, life-changing healthy choices, celebrating wellness milestones, empowering healthier communities.

Co-creating learning

Co-creating learning & re-creational platforms for wellness, retreats and special forums

Mind-Body Wellness

Understand between the connectivity between mind-body to impact physiological process

Lots of educational

Lots of educational & fun projects and opportunity for internship with community service hours

Videos

Video Gallery
Youth Intro Video
Play Now
Dream Big With Optimal Sleep
Play Now
Exercise and Health – Dr Aruna Chinnakotla
Play Now

Our Community speaks for Itself

Vipin Puri

Attendee

Thank you Som, CWC and Master Henderson for doing these sessions for all of us.

Tina Puri

Attendee

So happy to be here with everyone! Thank you so much CWC for bringing such wonderful programs for all of us!

Dr. Srinivas Ramachandra

I am one of the doctor patrons at CWC and have been associated with this organization since it’s inception. We have conducted over 100+ programs online, which were well received and have positive feedback and I am looking forward to 2021 to extend this further. I invite you all to join this program and together we can be healthier

Dr. Naras Bhat

I am one of the doctor patrons at CWC, in 2020 we did programs on heart disease in Indians, gut health and immunity, intermittent fasting, sleep & weight problems. In 2021 we will embrace it and expand into micro learning programs related to Covid19 nutrition and other challenges of health we see in this post covid era. Do checkout the CWC 2021 calendar

Dr. Navneet Singh

I am the first doctor patron with CWC who is a pediatrician. CWC aligns perfectly well with my passion for using preventative medicine to promote good healthy habits for population. As a pediatrician I decided to join CWC as voice for youth community on variable topics and also educate parents regarding few issues relevant specifically to children. This year at cwc, I am excited to offer 3 Micro learning sessions to parents that are relevant to youth and will also be offering one live session related to youth issues and possible answers to the. I hope you join with me in this movement

Vipin Puri

Attendee

Thank you Som, CWC and Master Henderson for doing these sessions for all of us.

Tina Puri

Attendee

So happy to be here with everyone! Thank you so much CWC for bringing such wonderful programs for all of us!

Dr. Srinivas Ramachandra

I am one of the doctor patrons at CWC and have been associated with this organization since it’s inception. We have conducted over 100+ programs online, which were well received and have positive feedback and I am looking forward to 2021 to extend this further. I invite you all to join this program and together we can be healthier

Dr. Naras Bhat

I am one of the doctor patrons at CWC, in 2020 we did programs on heart disease in Indians, gut health and immunity, intermittent fasting, sleep & weight problems. In 2021 we will embrace it and expand into micro learning programs related to Covid19 nutrition and other challenges of health we see in this post covid era. Do checkout the CWC 2021 calendar

Dr. Navneet Singh

I am the first doctor patron with CWC who is a pediatrician. CWC aligns perfectly well with my passion for using preventative medicine to promote good healthy habits for population. As a pediatrician I decided to join CWC as voice for youth community on variable topics and also educate parents regarding few issues relevant specifically to children. This year at cwc, I am excited to offer 3 Micro learning sessions to parents that are relevant to youth and will also be offering one live session related to youth issues and possible answers to the. I hope you join with me in this movement

Join us to

Crack Your Wellness Code

Become a Member